Friday, January 13, 2012

Breakfast - Great start to the day

I went to bed on a big endorphine high last night real pleased with the WODs in the box.  Woke up early this morning to get a crack in my windshield fixed.  I lived with the crack for about a year.  May as well given that I don't really drive all that much (home to airport and back, home to box and back, grocery...).  The crack finally went from the lower right to the lower left of the windshield so I figured it was time.  Service technician showed up early so I had to be up and ready.

Took advantage of the early rise to knock out some admin and focus on a good breakfast.  3 egg omelet with the right combination of salt and pepper and a good 30g of cheese.  A nice solid 3 block zone meal to start the day.  Pot of coffee is brewed and I'm starting to drink that.

I did get a new order for fish oil placed last night.  I decided to go the route of a product from Pure Pharma.  I've heard a lot about it and read a lot about it from Juli's paleomg.com blog.

Back at the box tonight.

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