Day 9 and 10

Day 9 was a day of yard work at the house.  I tore down the old playground as my WOD.  Carting that back and forth from the backyard to the front was not easy and gave me a nice little workout.  Meals for day 9 were easy to put together and I got back on track.

Day 10 started with a 6:15 am WOD.  The WOD was:

5 tire flips (390# tire)
Jump through (essentially jump into center of tire and then out)
100 meter sprint
5 tire flips (390# tire)
Jump through

I did it all in 1:03.  I felt pretty happy about that but really hoped to break 1 minute.

Headed to Austin tonight for 2 days then on to NJ.  I do have my gear and plan to get a workout in at least tomorrow night.  Need to find one I can do in the room and little hotel gym.  I'll most likely burn myself out on pushups.  That's the 2nd big area that I need to work on.

I bought a handful of Paleo Kits off of the internet.  They are zone compatible (essentially 3 to 4 blocks across the board).  This will give me an option for snacks at least when traveling.