Day 5

Day 5 of the 40 day challenge is almost over.  Spent today traveling for the most part.  Up at 3:30 my time and on to San Fran for a meeting.  Meetings that were supposed to be setup tomorrow in same location (Cupertino) did not materialize so I hopped an early flight home to save the company a hotel room (flight was quite expensive though).

Zero exercise today which I'm good with considering the progress I've seen.  Still have the motivation and tomorrow is a solid workout:

20 min AMRAP
Rope Ascent
400m
Max HSPU (I'll do regular pushups)

Diet was difficult today.  Did learn that I need to take enough for a meal or two with me when I travel for cases like this.

Breakfast:
4 oz pork chop
Apple
Almonds

Snack:
Zone Bar (yuck)
Latte

Lunch (at HP cafeteria):
Chicken breast
Vegetables
Tea

Snack:
Almonds
Latte

Dinner:
Bag of beef jerky on plane
Almonds

Snack:
2 cups milk
Apple

I'll have to add up my points but this is most likely a 20 point day (if lucky).  Will hit the WOD hard tomorrow night at the 6:30 class.