Saturday, December 31, 2011

Rest Weekend

Have every intention of resting this weekendbut watching the diet. Girls already have ourmenu planned for the day so need to make a quick run to Whole Foods this afternoon to pick up the mango salsa for the pork loin as well as a pound or two of bacon. No better bacon than what I buy at Whole Foods. It will let me do some more bacon wrapped sweet potatoe bites for the side dish.

I do plan on getting in a few rows though. I am going to follow Ryan's advice on doing some sprint ladders and then John's 4x500 workout. Good times expected.

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