Thursday, October 27, 2011

Rest Day

Starting to get into the swing of things on workouts and timing. Had a stong WOD effort on Tues and Wed and felt that today was a good day to get some rest in. Body is a little sore but nothing major. Big WOD for me tomorrow. Back Squats 6x2. Expect to get after it quite a bit. Should be able to get a few sets at 400+.

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