Wednesday, December 5, 2012

Oly's and new recovery powder

Multiple reps of Push Press in the box tonight.  Should be able to beat my last max rep of 235 pretty easily.  It's all about the leg strength in my opinion.

I'm also trying out a new recovery powder tonight after the WOD.  It's made by "Stronger Faster Healthier."  I'll try it tonight and see how it works.

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