Pulling iron

Great night at the box. Caught up about 75% from PTO and had to drop Jacqueline at dance at 4:30 so went ahead and jumped into the 5 pm class.

Warmup
Junkyard Dog
Burgener Warm Up

Always a good time!!

WOD1
Clean Grip high pulls on a 2" plate
3x3

Stopped at 225. Pretty happy with that. The 2" plate was new and more difficult than I thought it would be.

WOD2
Deadlift on 2" plate
3x3
Felt pretty warmed up so jumped right into it. Sets at 225, 315 and 405.