Woke up with morning to the tightest legs I have had in months. I need to push the water like mad today and get out my "stick" to beat the lactic acid that's built up. Big WOD in the gym tonight.
10 min AMRAP
60 Bar Facing Burpees
30 OHS (120#)
20 Muscle Ups
My goal is to get at least 1/2 way through the OHSs.
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