Taking a page out of another's book and mixing up my workout schedule a bit. Have had a handful of workouts at the box getting back into things (it is really painful to try and restart crossfit but I'm going to stick with it). It was a solid night at the box last night and I'm down in CO Springs for tonight and brought my bike along to go on a bike ride with Meagan. I also need to put some miles on this bike so that I am uber comfortable with it for when I hit the trails up in the mountain.
I'm looking forward to get a nice little sweat going.
I'm signed up for the whole body challenge which starts on Saturday. I'm teamed up with Kevin T. (good buddy from crossfit) so I've got someone to strategize my meal plans with (my biggest weakness). Kevin is very solid in this area so I think I'm off to a good start there. I have already started to cut a lot out that I should not be eating. For the most part it is a diet with zero grain (John D. would be happy to hear that) and I'll be cutting out all alcohol (except for the weekend of the Breck Octoberfest) and sodas. I'm looking forward to it.
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